Esther has been curious about humans and human relationships since she was a young girl. Over the years she has learned that the environment, and our nervous systems play a major role in our mental health and overall wellbeing.

Your counselor recognizes that there is no one-size-fits-all when it comes to counseling so Esther's approach to counseling shows a mix of talk-therapy, CBT (Cognitive Behavioral Therapy), parts work, Gestalt, Humanistic Therapy, Systems work, PACT (Psychobiological Approach to Couples Therapy), Narrative Therapy, and Mindfulness.